Apple Cinnamon Pancakes

Apple Cinnamon Pancakes

blw, baby led weaning, baby, baby recipes, gluten free, grain free, dairy free, vegetarian, real foods, eggs, apples, bananas, pancakes, breakfast, breakfast ideas

blw, baby led weaning, baby, baby recipes, gluten free, grain free, dairy free, vegetarian, real foods, eggs, apples, bananas, pancakes, breakfast, breakfast ideas

blw, baby led weaning, baby, baby recipes, gluten free, grain free, dairy free, vegetarian, real foods, eggs, apples, bananas, pancakes, breakfast, breakfast ideas

blw, baby led weaning, baby, baby recipes, gluten free, grain free, dairy free, vegetarian, real foods, eggs, apples, bananas, pancakes, breakfast, breakfast ideas

Want to offer your clients a different take on the “classic” banana pancake?

Try my Baby Led Weaning-friendly apple cinnamon pancakes.

This is the perfect recipe to add to a breakfast rotation. In my household, banana-egg pancakes are a staple of our breakfast rotation. Why? Because they are simple and made with wholesome and nutritious ingredients. Eggs in particular are loaded with nutrients which babies need. Add some almond butter and apples to the mix, and you are in for a delicious, no sugar or salt added, grain-free treat. 

This recipe couldn’t be any more simple to make.

First, I mashed my bananas in a large bowl.  

Next, I grated the apple. As seen in this picture, you can leave the skin on the apple. It's faster and the skin adds fibre to the pancakes.  

After that, I added the rest of the ingredients.  

I gave the ingredients a good stir until they were well combined.

Then, I poured about ⅛ cup spoonfuls of batter onto a preheated pan.

Once the pancakes started to bubble, I flipped them gently with a spatula.

*Please note that these pancakes do not have the same texture as pancakes made with wheat flour.*

Finally, I let them cool on a wire rack and enjoyed them immediately. 

blw, baby led weaning, baby, baby recipes, gluten free, grain free, dairy free, vegetarian, real foods, eggs, apples, bananas, pancakes, breakfast, breakfast ideas

blw, baby led weaning, baby, baby recipes, gluten free, grain free, dairy free, vegetarian, real foods, eggs, apples, bananas, pancakes, breakfast, breakfast ideas

blw, baby led weaning, baby, baby recipes, gluten free, grain free, dairy free, vegetarian, real foods, eggs, apples, bananas, pancakes, breakfast, breakfast ideas

Apple Cinnamon Pancakes Recipe

Makes 12 small pancakes 

Ingredients

  • 2 bananas, ripe, mashed

  • 2 eggs

  • 1/2 cup apple, grated (1 small apple or 1/2 medium apple)

  • 2 tbsp (30 ml) almond butter, softened (or any other nut/seed butter)

  • 1 tsp (5 ml) cinnamon

  • 1/2 tsp (2.5 ml) nutmeg

  • 1/2 tsp (2.5 ml) vanilla

  • 1-2 tbsp (15-30 ml) cooking fat (coconut oil or unsalted butter)

Method

  1. In a large bowl, mash the bananas.

  2. Add all other ingredients

  3. Stir until well combined.

  4. Melt the cooking fat in a skillet over low-medium heat.

  5. Carefully pour the batter into the pan, using approximately ⅛ cup for each pancake.

  6. Flip the pancake to cook the other side.

  7. Allow to cool before serving.

Pancakes can be kept in the refrigerator for up to 5 days or the freezer for up to 6 months.

To reheat, place pancakes in the oven on a lined baking sheet at 350°F (175°C) until warm. 

Calling health professionals

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